The Importance of Cholesterol in our body
Monday, May 10th, 2010
The basic unit of life is the cell, groups of cells make up tissues, and groups of tissue compose an organ and eventually make up our body system. Cholesterol is abundant in the plasma membrane that surrounds the cell. The integrity of the cell rests in the stability of this plasma membrane. If plasma membrane is weak, then it has an effect on the total functioning of the cell.
Cholesterol rich food such as egg, chicken, liver and full cream milk can very well maintain cell health and full cream milk. Of course coupled with fruits and vegetables, a well balanced diet is still the key to wellness.
Image source: cucinatestarossa.blogs.com